Author: okraw

John from http://www.okraw.com/ shares answers to your questions based on his 29 years of experience learning about health and eating a raw vegan diet that is made up mostly of vegetables, and fruits. You will learn the answers to questions such as Do you soak your flax and chia? What is the best way to make banana nice cream? What is the best juicer to make wheatgrass juice? What is the best wheatgrass juice powder? How much fat do you eat in a day? How to get unstuck from 100% raw vegan dogma if I am afraid of cooked foods?…

John from http://www.okraw.com/ goes on a field trip to Stay Healthy Heath Food Store in Las Vegas, Nevada to share with you the WORST and BEST vegan supplements you can buy. In this episode, John will walk around every aisle of the health food store and share his thoughts on the worst supplements you should not buy and the supplements that can be helpful on a vegan diet. First, John will share the supplement he hates most in the store and why you don’t need it. If you feel you do need it, at least get the BEST whole-food version…