Author: The MindHealth360 Show

Pain Relief

Dr. Anna Lembke: Dopamine Nation – The New Neuroscience of Pleasure, Pain, and Balance

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JOIN OUR MAILING LIST: https://www.mindhealth360.com/join-mindhealth360/ Join us in this insightful interview for The MindHealth360 Show and the How To Academy with Dr. Anna Lembke, Professor of Psychiatry at Stanford University School of Medicine and author of the best-selling Dopamine Nation. In this interview, Dr. Lembke explores the intricate balance between pleasure and pain governed by our brain’s dopamine levels, and offers valuable strategies for finding balance in an age of indulgence. With the rise of digital drugs and behavioural addictions, such as social media, online shopping, gaming, and gambling, Dr. Lembke discusses the need for balance and the pursuit of…

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