Author: The Recovery Village Drug and Alcohol Rehab

Medical Disclaimer: The Recovery Village aims to improve the quality of life for people struggling with substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. source

Stress is inevitable in daily life, but when you’re in recovery you may be more vulnerable to it. Developing coping strategies can help you be less vulnerable and avoid the risk of relapse. This video guide will help you identify common responses to stress and learn to develop new coping strategies. Find more resources about addiction, recovery and mental health at therecoveryvillage.com: – https://bit.ly/RecoveryVillageVideos – https://bit.ly/AddictionArticles – https://bit.ly/ClinicalWebinars source