Author: Whealth

If this video resonates- here’s our free hypermobility guide with info about what it is and how to test for it. https://spreadwhealth.com/hypermobility-free-resources Hypermobility often refers to genetic differences in a person’s connective tissue. It does not refer to flexibility, although increased flexibility can be a symptom of connective tissue hypermobility. There are some very flexible people on YouTube, such as @MovementbyDavid, who mentions he has put in YEARS of work to achieve his flexibility. Meanwhile, there are some individuals who have always been able to drop into the splits or put their arms behind their heads without ever having to…