Author: Workout Solutions Health Fitness

#figs #energyballs #snacks Be a great role model ๐ŸŒŸ๐Ÿฅ‡๐Ÿ‘ โœ…๐Ÿ’ฅHealthy Vibes ๐ŸŒผ๐ŸŒธ๐Ÿ’๐ŸŒป๐ŸŒž= Who will be physically active and eating healthy as possible this Christmas Holiday season NO MATTER WHAT!!!??? ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿคฝโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿšตโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ฏโšก๏ธ๐Ÿ’ช This is 5๏ธโƒฃ0๏ธโƒฃ๐Ÿ™โ˜ฆ๏ธ๐ŸŒธ๐ŸŒป๐Ÿ”†๐ŸŒŸ๐Ÿ’ช Best Ever ๐Ÿฅ‡๐Ÿ’ฏ๐Ÿ†๐Ÿ’ฅ For ๐Ÿฝ๏ธcatering ๐Ÿฅ—๐Ÿฅง๐ŸŽ‚๐Ÿ…or Strength and Conditioning consultations ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ get in contact with me somehow ๐Ÿ˜Žโ˜Ž๏ธโœŠ (Donโ€™t DM me, unmonitored ๐Ÿคฃ) โค๏ธโ˜ฆ๏ธChristmas = Fantastic opportunity to invite family and friends to get together ๐Ÿฅณ, to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable ๐Ÿฅฐ๐Ÿทโค๏ธ๐Ÿฅณ๐Ÿค— โš ๏ธMISERY LOVES COMPANY โ˜ ๏ธ In…

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#bbq #chicken #burger ๐ŸŒžChristmas Happy Holidays Home Sweet Homemade Hot Pepper Vegetables Mix Healthy Vegan Food Motivation ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿคพโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ›ผ Be a great role model ๐ŸŒŸ๐Ÿฅ‡๐Ÿ‘ โœ…๐Ÿ’ฅHealthy Vibes ๐ŸŒผ๐ŸŒธ๐Ÿ’๐ŸŒป๐ŸŒž= Who will be physically active and eating healthy as possible this Christmas Holiday season NO MATTER WHAT!!!??? ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿคฝโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿšตโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ฏโšก๏ธ๐Ÿ’ช This is 5๏ธโƒฃ0๏ธโƒฃ๐Ÿ™โ˜ฆ๏ธ๐ŸŒธ๐ŸŒป๐Ÿ”†๐ŸŒŸ๐Ÿ’ช Best Ever ๐Ÿฅ‡๐Ÿ’ฏ๐Ÿ†๐Ÿ’ฅ For ๐Ÿฝ๏ธcatering ๐Ÿฅ—๐Ÿฅง๐ŸŽ‚๐Ÿ…or Strength and Conditioning consultations ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ get in contact with me somehow ๐Ÿ˜Žโ˜Ž๏ธโœŠ (Donโ€™t DM me, unmonitored ๐Ÿคฃ) โค๏ธโ˜ฆ๏ธChristmas = Fantastic opportunity to invite family and friends to get together ๐Ÿฅณ, to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks ,…

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#bbq #chicken #burger ๐ŸŒžChristmas Happy Holidays Home Sweet Homemade Hot Pepper Vegetables Mix Healthy Vegan Food Motivation ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿคพโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ›ผ Be a great role model ๐ŸŒŸ๐Ÿฅ‡๐Ÿ‘ โœ…๐Ÿ’ฅHealthy Vibes ๐ŸŒผ๐ŸŒธ๐Ÿ’๐ŸŒป๐ŸŒž= Who will be physically active and eating healthy as possible this Christmas Holiday season NO MATTER WHAT!!!??? ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿคฝโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿšตโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ฏโšก๏ธ๐Ÿ’ช This is 5๏ธโƒฃ0๏ธโƒฃ๐Ÿ™โ˜ฆ๏ธ๐ŸŒธ๐ŸŒป๐Ÿ”†๐ŸŒŸ๐Ÿ’ช Best Ever ๐Ÿฅ‡๐Ÿ’ฏ๐Ÿ†๐Ÿ’ฅ For ๐Ÿฝ๏ธcatering ๐Ÿฅ—๐Ÿฅง๐ŸŽ‚๐Ÿ…or Strength and Conditioning consultations ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ get in contact with me somehow ๐Ÿ˜Žโ˜Ž๏ธโœŠ (Donโ€™t DM me, unmonitored ๐Ÿคฃ) โค๏ธโ˜ฆ๏ธChristmas = Fantastic opportunity to invite family and friends to get together ๐Ÿฅณ, to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks ,…

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#bbq #chicken #burger ๐ŸŒžChristmas Happy Holidays Home Sweet Homemade Hot Pepper Vegetables Mix Healthy Vegan Food Motivation ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿคพโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ›ผ Be a great role model ๐ŸŒŸ๐Ÿฅ‡๐Ÿ‘ โœ…๐Ÿ’ฅHealthy Vibes ๐ŸŒผ๐ŸŒธ๐Ÿ’๐ŸŒป๐ŸŒž= Who will be physically active and eating healthy as possible this Christmas Holiday season NO MATTER WHAT!!!??? ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿคฝโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿšตโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ฏโšก๏ธ๐Ÿ’ช This is 5๏ธโƒฃ0๏ธโƒฃ๐Ÿ™โ˜ฆ๏ธ๐ŸŒธ๐ŸŒป๐Ÿ”†๐ŸŒŸ๐Ÿ’ช Best Ever ๐Ÿฅ‡๐Ÿ’ฏ๐Ÿ†๐Ÿ’ฅ For ๐Ÿฝ๏ธcatering ๐Ÿฅ—๐Ÿฅง๐ŸŽ‚๐Ÿ…or Strength and Conditioning consultations ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ get in contact with me somehow ๐Ÿ˜Žโ˜Ž๏ธโœŠ (Donโ€™t DM me, unmonitored ๐Ÿคฃ) โค๏ธโ˜ฆ๏ธChristmas = Fantastic opportunity to invite family and friends to get together ๐Ÿฅณ, to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks ,…

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#walking #back #backworkout ๐ŸŒžChristmas Holiday Season Healthy Lifestyle Workout Gym Full Body Walking Leg Day Fitness Motivation ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿคพโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ›ผ Be a great role model ๐ŸŒŸ๐Ÿฅ‡๐Ÿ‘ โœ…๐Ÿ’ฅHealthy Vibes ๐ŸŒผ๐ŸŒธ๐Ÿ’๐ŸŒป๐ŸŒž= Who will be physically active and eating healthy as possible this Christmas Holiday season NO MATTER WHAT!!!??? ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿคฝโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿšตโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ฏโšก๏ธ๐Ÿ’ช This is 5๏ธโƒฃ0๏ธโƒฃ๐Ÿ™โ˜ฆ๏ธ๐ŸŒธ๐ŸŒป๐Ÿ”†๐ŸŒŸ๐Ÿ’ช 2023 Best Ever ๐Ÿฅ‡๐Ÿ’ฏ๐Ÿ†๐Ÿ’ฅ For ๐Ÿฝ๏ธcatering ๐Ÿฅ—๐Ÿฅง๐ŸŽ‚๐Ÿ…or Strength and Conditioning consultations ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ get in contact with me somehow ๐Ÿ˜Žโ˜Ž๏ธโœŠ (Donโ€™t DM me, unmonitored ๐Ÿคฃ) โค๏ธโ˜ฆ๏ธChristmas = Fantastic opportunity to invite family and friends to get together ๐Ÿฅณ, to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks…

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#tea #teatime #vegan ๐ŸŒž๐Ÿ™โ˜ฆ๏ธChristmas Holiday Season Lifestyle Fitness and Food Motivation ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿคพโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ›ผ Be a great role model ๐ŸŒŸ๐Ÿฅ‡๐Ÿ‘ Homemade Herbal vegetable tea = Strengthen your immune system ๐Ÿ’ช โค๏ธโ˜ฆ๏ธ Christmas = Fantastic opportunity to invite family and friends to get together ๐Ÿฅณ, to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable ๐Ÿฅฐ๐Ÿทโค๏ธ๐Ÿฅณ๐Ÿค— ๐ŸŒบ Christmas Focus on what matters ๐Ÿ’ฏโ˜ฆ๏ธ๐Ÿ™ โœ…FAMILY โœ… HEALTH โœ… FUN โœ… MEANING โœ… PURPOSE ๐Ÿ›‘โŒpodcasts ๐Ÿ›‘โŒsocial media ๐Ÿ›‘โŒdrugs ๐Ÿ›‘โŒalcohol x๐Ÿ›‘โŒjunk ๐Ÿ—‘๏ธprocessed foods ๐Ÿคฎโ˜ ๏ธ โœ…๐Ÿ’ฅHealthy Vibes ๐ŸŒผ๐ŸŒธ๐Ÿ’๐ŸŒป๐ŸŒž= Who will be physically active and…

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#hotpepper #pepper #happyholidays ๐ŸŒžChristmas Happy Holidays Home Sweet Homemade Hot Pepper Vegetables Mix Healthy Vegan Food Motivation ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿคพโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ›ผ Be a great role model ๐ŸŒŸ๐Ÿฅ‡๐Ÿ‘ โœ…๐Ÿ’ฅHealthy Vibes ๐ŸŒผ๐ŸŒธ๐Ÿ’๐ŸŒป๐ŸŒž= Who will be physically active and eating healthy as possible this Christmas Holiday season NO MATTER WHAT!!!??? ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿคฝโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿšตโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ฏโšก๏ธ๐Ÿ’ช This is 5๏ธโƒฃ0๏ธโƒฃ๐Ÿ™โ˜ฆ๏ธ๐ŸŒธ๐ŸŒป๐Ÿ”†๐ŸŒŸ๐Ÿ’ช Best Ever ๐Ÿฅ‡๐Ÿ’ฏ๐Ÿ†๐Ÿ’ฅ For ๐Ÿฝ๏ธcatering ๐Ÿฅ—๐Ÿฅง๐ŸŽ‚๐Ÿ…or Strength and Conditioning consultations ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ get in contact with me somehow ๐Ÿ˜Žโ˜Ž๏ธโœŠ (Donโ€™t DM me, unmonitored ๐Ÿคฃ) โค๏ธโ˜ฆ๏ธChristmas = Fantastic opportunity to invite family and friends to get together ๐Ÿฅณ, to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks ,…

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#lentils #lentilsoup #christmas2023 ๐ŸŒžChristmas Holiday Season Home Sweet Homemade Lentil Vegetables Soup Healthy Vegan Food Motivation ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿคพโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ›ผ Be a great role model ๐ŸŒŸ๐Ÿฅ‡๐Ÿ‘ โœ…๐Ÿ’ฅHealthy Vibes ๐ŸŒผ๐ŸŒธ๐Ÿ’๐ŸŒป๐ŸŒž= Who will be physically active and eating healthy as possible this Christmas Holiday season NO MATTER WHAT!!!??? ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿคฝโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿšตโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ฏโšก๏ธ๐Ÿ’ช This is 5๏ธโƒฃ0๏ธโƒฃ๐Ÿ™โ˜ฆ๏ธ๐ŸŒธ๐ŸŒป๐Ÿ”†๐ŸŒŸ๐Ÿ’ช Best Ever ๐Ÿฅ‡๐Ÿ’ฏ๐Ÿ†๐Ÿ’ฅ For ๐Ÿฝ๏ธcatering ๐Ÿฅ—๐Ÿฅง๐ŸŽ‚๐Ÿ…or Strength and Conditioning consultations ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ get in contact with me somehow ๐Ÿ˜Žโ˜Ž๏ธโœŠ (Donโ€™t DM me, unmonitored ๐Ÿคฃ) โค๏ธโ˜ฆ๏ธChristmas = Fantastic opportunity to invite family and friends to get together ๐Ÿฅณ, to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks , talk,…

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#cabbagesoup #organic #glutenfree ๐ŸŒž๐Ÿ™โ˜ฆ๏ธChristmas Holiday Season Healthy Lifestyle Fitness and Food Motivation ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿคพโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ›ผ FRESH and NATURAL ๐ŸŒฐ Who else is making traditional foods for all the special people in your life ๐Ÿค—๐Ÿฅฐ? Show your love by making homemade traditional foods for family, friends, neighbours, clients, homeless, church, gifts ๐ŸŽ โค๏ธ LOVE HELP EACH OTHER = With the money you โ€œsaveโ€ ๐Ÿ’ฐfrom making food at home and staying away from expensive ๐Ÿ’ธbars, cafes, restaurants, bakeries, holidays โœˆ๏ธ, spas ๐Ÿ’†โ€โ™€๏ธ, drugs and alcohol โŒ, you can use that โ€œextraโ€ money ๐Ÿ’ฐ to support people in need, homeless, food banks, etc โœ…๐Ÿ’ช๐Ÿ† GOD…

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#absworkout #triceps #coreworkout ๐ŸŒžChristmas Holiday Season Healthy Lifestyle Workout Gym Full Body Abs Core Day Fitness Motivation ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿคพโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ›ผ Be a great role model ๐ŸŒŸ๐Ÿฅ‡๐Ÿ‘ โœ…๐Ÿ’ฅHealthy Vibes ๐ŸŒผ๐ŸŒธ๐Ÿ’๐ŸŒป๐ŸŒž= Who will be physically active and eating healthy as possible this Christmas Holiday season NO MATTER WHAT!!!??? ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿคฝโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿšตโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ฏโšก๏ธ๐Ÿ’ช This is 5๏ธโƒฃ0๏ธโƒฃ๐Ÿ™โ˜ฆ๏ธ๐ŸŒธ๐ŸŒป๐Ÿ”†๐ŸŒŸ๐Ÿ’ช 2023 Best Ever ๐Ÿฅ‡๐Ÿ’ฏ๐Ÿ†๐Ÿ’ฅ For ๐Ÿฝ๏ธcatering ๐Ÿฅ—๐Ÿฅง๐ŸŽ‚๐Ÿ…or Strength and Conditioning consultations ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ get in contact with me somehow ๐Ÿ˜Žโ˜Ž๏ธโœŠ (Donโ€™t DM me, unmonitored ๐Ÿคฃ) โค๏ธโ˜ฆ๏ธChristmas = Fantastic opportunity to invite family and friends to get together ๐Ÿฅณ, to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks…

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#hotpepper #pepper #happyholidays ๐ŸŒžChristmas Happy Holidays Home Sweet Homemade Hot Pepper Vegetables Mix Healthy Vegan Food Motivation ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿคพโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ›ผ Be a great role model ๐ŸŒŸ๐Ÿฅ‡๐Ÿ‘ โœ…๐Ÿ’ฅHealthy Vibes ๐ŸŒผ๐ŸŒธ๐Ÿ’๐ŸŒป๐ŸŒž= Who will be physically active and eating healthy as possible this Christmas Holiday season NO MATTER WHAT!!!??? ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿคผโ€โ™€๏ธ๐Ÿคพโ€โ™€๏ธโ›น๏ธโ€โ™€๏ธ๐Ÿคฝโ€โ™€๏ธ๐ŸŠโ€โ™€๏ธ๐Ÿšตโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ ๐Ÿ’ฏโšก๏ธ๐Ÿ’ช This is 5๏ธโƒฃ0๏ธโƒฃ๐Ÿ™โ˜ฆ๏ธ๐ŸŒธ๐ŸŒป๐Ÿ”†๐ŸŒŸ๐Ÿ’ช Best Ever ๐Ÿฅ‡๐Ÿ’ฏ๐Ÿ†๐Ÿ’ฅ For ๐Ÿฝ๏ธcatering ๐Ÿฅ—๐Ÿฅง๐ŸŽ‚๐Ÿ…or Strength and Conditioning consultations ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅโญ๏ธ๐Ÿ‚๐Ÿ‹๏ธโ€โ™€๏ธ ๐Ÿง—โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ get in contact with me somehow ๐Ÿ˜Žโ˜Ž๏ธโœŠ (Donโ€™t DM me, unmonitored ๐Ÿคฃ) โค๏ธโ˜ฆ๏ธChristmas = Fantastic opportunity to invite family and friends to get together ๐Ÿฅณ, to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks ,…

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#tea #teatime #vegan ๐ŸŒž๐Ÿ™โ˜ฆ๏ธChristmas Holiday Season Lifestyle Fitness and Food Motivation ๐Ÿ’ช๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง—โ€โ™€๏ธ๐Ÿ‘ฉโ€๐ŸŒพ๐Ÿง˜โ€โ™€๏ธ๐Ÿฅ—๐Ÿคพโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ›ผ Be a great role model ๐ŸŒŸ๐Ÿฅ‡๐Ÿ‘ Homemade Herbal vegetable tea = Strengthen your immune system ๐Ÿ’ช โค๏ธโ˜ฆ๏ธ Christmas = Fantastic opportunity to invite family and friends to get together ๐Ÿฅณ, to your home for a workout ๐Ÿ‹๏ธโ€โ™€๏ธ, delicious Homemade food, dessert, and drinks , talk, laugh, catch up, face to face = unforgettable ๐Ÿฅฐ๐Ÿทโค๏ธ๐Ÿฅณ๐Ÿค— ๐ŸŒบ Christmas Focus on what matters ๐Ÿ’ฏโ˜ฆ๏ธ๐Ÿ™ โœ…FAMILY โœ… HEALTH โœ… FUN โœ… MEANING โœ… PURPOSE ๐Ÿ›‘โŒpodcasts ๐Ÿ›‘โŒsocial media ๐Ÿ›‘โŒdrugs ๐Ÿ›‘โŒalcohol x๐Ÿ›‘โŒjunk ๐Ÿ—‘๏ธprocessed foods ๐Ÿคฎโ˜ ๏ธ โœ…๐Ÿ’ฅHealthy Vibes ๐ŸŒผ๐ŸŒธ๐Ÿ’๐ŸŒป๐ŸŒž= Who will be physically active and…

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